ABOUT ME
My philosophy revolves around creating personalized and adaptable training programs for each individual client. I prioritize proper form and technique in exercises to prevent injury and maximize effectiveness. I believe in a holistic approach to fitness, emphasizing the importance of nutrition, stress management, and recovery in achieving fitness goals. My goal is to empower clients to take control of their health and fitness through education and motivation.
FAVOURITE QUOTE
“Don’t limit your challenges, challenge your limits”.
INTERESTING FACT
I love playing sports
EXPERTISE
- Sports Specific
- Strength & Conditioning
- Weight loss and body composition change
- Lifestyle Management
CERTIFICATES
- Level 3 Personal Training
- ISSA Strength and Condition
- Nutrition & Weight Management
- Behavioural Change Coaching
PRICE
££