Luke Williams

ABOUT ME

I help fat-loss newbies get strong, healthy & in shape for life.

No fads, no gimmicks – just strength training, lifestyle change, personal growth & fat-loss nutrition.

SUSTAINABLE FAT LOSS & LIFESTYLE CHANGE

Fed up with pouring time & energy into diets that just take you round in circles?
Ready to move beyond quick fixes and embrace a new, lasting & healthier way of life?
Struggling to balance your health & fitness goals alongside a busy schedule?
Feeling a little confused or overwhelmed about getting started?

Honestly, I get it. I’ve been there. I know the struggle of feeling ‘out of balance’, the frustration of quick fixes, and the overwhelm of not knowing where to turn next.

From navigating fad diets to overcoming gym anxiety, the journey to looking & feeling your best can certainly feel daunting!

I offer a solution.

Hi, I’m Luke

I help fat-loss newbies get strong, healthy & in shape for life. No fads, no gimmicks – just strength training, fat-loss nutrition, personal growth & lifestyle change.

I’m not your typical drill-sergeant PT who tells you to eat chicken & rice and works you into a pulp on the gym floor! My approach is compassionate, holistic & collaborative.

If you’re just looking to shed a few pounds for an upcoming event, I’m not your guy. If you’re looking for a growth environment to reshape your relationship with food & fitness, build a healthier way of life & equip yourself with a toolkit for lasting fat-loss success, then I might just be exactly what you’re looking for!!

I will lead you on a journey of self-improvement, customising the process to align with your unique needs. I’ll support you every step of the way. I’ll ensure you not only achieve your goals but you also enjoy the process, and I’m 100% confident that you’ll love the results.

For more information on my coaching, client testimonials & client results, I’m at gymhippie.co.uk