ABOUT ME
Hi there! My name is Laura and my mission as a Personal Trainer is to have an impact on as many of my clients’ lives as possible through Exercise & Nutrition.
I am very passionate about nutrition and the science behind it as I truly believe that training and nutrition must go hand in hand to ultimately achieve the RESULTS you seek.
A little bit about myself out of the fitness context, I love meditation, exploring and understanding the mind, MINDSET is everything! I am an energetic and social person so you will see me often on the gym floor talking to everyone
EXPERTISE
- Muscle Gain
- Fat Loss / Body Transformations
- Strength
CERTIFICATES
- Level 3 Certificate in Personal Training
- Level 3 Award in Supporting Pre & Postnatal clients with exercise and nutrition.
- Mental Health Awareness for Sports & Physicial Activity.
- Group Studio Cycling
- Hiistep, Pure Stretch, and PWR Beatz group instructing.
PRICE
££