ABOUT ME
A certified Level 3 Personal Trainer with a passion for helping people of all fitness levels achieve their personal best. Whether you’re aiming to build strength, tone up, lose weight, or simply enhance your overall fitness, I’m here to guide you every step of the way. I believe in creating tailored fitness plans that fit your lifestyle, so you can achieve sustainable results while enjoying the process.
EXPERTISE
- Weight loss and body sculpting
- Football coaching
- Strength and conditioning
- Rehabilitation
- Injury prevention
- Body recomposition
- Posture alignment
- One to one self defence (boxing/kickboxing)
- Nutritional advice
- Running coach
- Mobility and flexibility
CERTIFICATES
- Level 3 personal trainer (anatomy and physiology)
- Rehab and prehab training (Injury recovery training and injury prevention)
PRICE
££