ABOUT ME
Hey all. My name is Jay. I am a certified personal trainer who has been in the industry for a few years now. My main speciality is coaching people in calisthenics and increasing athletic performance. Whether you’re just a new starter or someone who has been going to gym for years I can guarantee you will leave a better athlete than when you first started with me. Over the years I have helped plenty of men and women of all ages improve mobility, do things with their body they didn’t think they were capable of and most importantly build a physique they are proud of. If these goals sound like they align with you be sure to check out my instagram above with all my clients results, testimonials and videos to give you an idea of my coaching. Don’t be scared to drop me an email or message me to get started on your first session.
EXPERTISE
- Specific Strength
- Muscle building
- Weight loss
- Calisthenics
- Increased Athleticism
CERTIFICATES
- Level 2 Fitness instructor
- Level 3 Personal Trainer
- DPD Gym based Boxing
- DPD metabolic circuit
