ABOUT ME
Hi there , I’m Freddie
As a qualified coach my main objective is to help people achieve their goals whether it’s a body transformation of putting on lean muscle/ reducing body fat or improving strength.
I have a strong passion for fitness and continue to set new goals for myself as I believe not only is striving to achieve these goals a physical battle but also a mental battle to overcome and I thoroughly enjoy the journey to do so. I also think it’s very important to practice what I preach and remain disciplined in attaining the best physique I can.
From a young age I have always been enthusiastic and interested with anything to do with fitness playing sports such as rugby and football and eventually grew to love bodybuilding .I have always helped and given advice to my friends and family in improving their physiques/ diet and strength after endless hours of developing my knowledge online and from my own experiences in the gym.
Feel free to approach me on the gym floor for any questions or send me an email /Instagram message and let’s help you conquer your goals and improve your physique!
EXPERTISE
- fat loss/body transformation
- Strength training
- Hypotrophy c
CERTIFICATES
- Level 2 fitness instructor
- Level 3 advanced personal trainer
