ABOUT ME
Life is better when you Exercise….
I stared my fitness journey almost 20 years ago. Over the course of time I became fanatical about training, which led me to become Personal Trainer 12 years ago.
As a Fitness Professional, I have a passion to educate my clients using all my extended knowledge about how to get into the best shape without giving up on all the things they love and how to become stronger through fitness & healthy lifestyle choices. It was my enthusiasm, determination and motivation for fitness that led me to compete in the WBFF and Miami Pro, which proved to me that anyone, including you, can push through obstacles in life.
And this is what I provide for my clients, a belief that through discipline, motivation and determination, they too can achieve success in their fitness journey, regardless of their age, and experience.
If you wish to have a chat or, just get some simple advice & help, let me know! I will offer you my knowledge, will devise a tailor-made training programme, which will meet all your needs. I will also offer you advice on healthy eating and a healthier lifestyle.
EXPERTISE
- Nutrition and diet Consultation
- Weight Loss and Management
- Lean Mass Muscles Development
- Endurance Training
- Mobility and flexibility performance
- Pre and Post Pregnancy Training
- Core Stability Training
- Circuit Training
CERTIFICATES
- Level 2 Studio Instructor
- Level 3 Personal trainer Award
- Level 3 Advanced Fitness Instructor
- Level 3 Award in Adapting Exercise for Ante and Post Natal
- Level 4 Obesity Management
- Advanced Academy Nutrition and Training Coach
- Boxercise Instructor
- Biosignature modulation Coach
- Freestyle Fitness Instructor (Bosu, Kettlebell, Suspension, Viper, Med Ball, Swiss ball)
- First Aid at work
