ABOUT ME
Science Based Transformation Coaching
I’m ATA, and I am the founder of “AP FITNESS”.
My own transformative journey from struggling with fitness and nutrition to achieving my goals has led me to become a certified personal trainer since 2017. I understand the challenges of weight fluctuations and the hectic nature of life that can make it difficult to find time for workouts.
Through my personal experiences, I’ve learned the importance of practicality and enjoyment in fitness routines. That’s why I’m dedicated to designing personalized fitness programs that are not only effective but also manageable and enjoyable for individuals. My ultimate goal is to guide my clients towards happiness, confidence, and strength.
With AP Fitness, I’m here to be your support system every step of the way. Whether you’re a fitness beginner or looking to take your training to the next level, I’m excited to be part of your journey. If you’re interested in learning more about how I can assist you, please feel free to contact me. Your fitness goals are important, and I’m here to help you achieve them.
EXPERTISE
- Fat loss
- Body transformation
- Hypertrophy
- Nutrition and food coaching
- Mental health
- Health and lifestyle
- Educational coaching
CERTIFICATES
- EQF Level 4 EREPS Personal training
- Mars Athletic Club level 3 personal training
- NASM Certified Personal Training
- TT Strength and performance coach
