ABOUT ME
I am a passionate Level 3 certified Personal Trainer committed to empowering Muslim women on their fitness and wellness journeys. Having faced personal challenges with weight management and nutrition, I’ve come to view fitness as a profound catalyst for positive change in my life. Now, I’m dedicated to sharing my insights and expertise, guiding others towards healthier and more fulfilling lifestyles through exercise and balanced living, all within the framework of Islamic principles.
My mission is twofold: I aim to highlight how Islam promotes physical fitness and well-being, integrating these values into our daily lives. Additionally, I strive to inspire women to embrace modesty while pursuing their fitness goals, demonstrating that health and faith can harmoniously coexist.
Drawing from my own experiences, I understand the unique needs and aspirations of Muslim women seeking to prioritize their health. I believe in fostering a supportive and inclusive environment where sisters can thrive and achieve their fitness aspirations with confidence.
Join me in this transformative journey towards wellness, guided by faith and empowered by fitness. Together, we can embrace a lifestyle that honours both our physical and spiritual well-being, celebrating strength and modesty in equal measure.
FAVOURITE QUOTE
“There are two blessings that many people lose: good health and free time.”
(Sahih Al Bukhari)
EXPERTISE
- Fat Loss
- Resistance Training
- Nutrition Advice
- Weight loss
- Posture correction
- Muscle toning
CERTIFICATES
- Level 3 Certificate in Personal Training
- Level 2 Certificate in Fitness Instructing
