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Expertise: Weight Loss

Freddie Boneham

Hi there , I’m Freddie

As a qualified coach my main objective is to help people achieve their goals whether it’s a body transformation of putting on lean muscle/ reducing body fat or improving strength.

I have a strong passion for fitness and continue to set new goals for myself as I believe not only is striving to achieve these goals a physical battle but also a mental battle to overcome and I thoroughly enjoy the journey to do so. I also think it’s very important to practice what I preach and remain disciplined in attaining the best physique I can.

From a young age I have always been enthusiastic and interested with anything to do with fitness playing sports such as rugby and football and eventually grew to love bodybuilding .I have always helped and given advice to my friends and family in improving their physiques/ diet and strength after endless hours of  developing my knowledge online and from my own experiences in the gym.

Feel free to approach me on the gym floor for any questions or send me an email /Instagram message and let’s help you conquer your goals and improve your physique!

Eva Dzyubenko

Hi, I’m Eva. I am deeply convinced that a gym can completely change the quality of life and improve a person’s sense of self. This happened to me during training, when I first came to the gym. Under the clear guidance of my personal trainer, at each workout, I explored my body, noticed how it changed from class to class and realised how strong it could be.

Over time, I began to delve into the science of fitness and the human body, which I do to this day in order to develop not only my physical abilities, but also to help other people achieve their goals and desired results in the gym.

Interesting Fact
I live two lives, combining my two main professional passions: fitness and dance.

I’m a fan of the gym and the dance studio.

I recently graduated from a Dance and Performance course, and now I’m part of a dance company based in London.

Jessica Fraser

As a passionate personal trainer and sports nutritionist, I tailor my coaching approach to meet your individual needs. With a robust sport and exercise background and deep understanding of nutritional strategies, I am confident that I can support you, whether for weight loss, muscle gain, overall fitness or athletic performance.

I will pay precise attention to detail when providing you with personalised guidance and support in the gym, as well as creating your very own evidence-based nutrition plans. Optimal nutrition is a game-changer for enhancing performance, weight management, energy levels, and recovery.

No question will be left unanswered by me, and I will remain accountable and reliable, whilst motivating you throughout your whole health and fitness journey.

Join with me to become the best version of you!

Oscar Buss

Hi, I’m Oscar, and I have a deep passion for fitness. I recognized early on that a healthy body and a healthy mind can dramatically improve one’s quality of life.

Through dedicated training and a balanced lifestyle, I’ve experienced firsthand the transformative power of fitness. Now, my passion is sharing this with others. My goal is to motivate, educate, and support you in achieving the body and mind you desire. Let’s push boundaries and achieve greatness together.

Your transformation starts now!

FAVOURITE QUOTE
There is the one who says they can, and the one who says they can’t, and they are both right

INTERESTING FACT
I love to read

Zahra Khimji

Fitness has been a life long passion of mine, but more so when I switched careers to pursue it full time. As a working mum of two I know how hard it can be to manage your own health and fitness which is why I am very passionate about helping women gain confidence in the gym, and learn to use exercise as a tool to improve their health and wellbeing. Aside from aesthetic goals, I help women of all ages conquer their mental and lifestyle barriers that prevent them from reaching their target.

I am particularly passionate about postnatal fitness and am determined to make education and access more possible for as many mothers as possible.

“Run your own race!”

Waqaas Mahmood

I’ve been involved in fitness for 9 years. I’m very passionate about exercise and I use my passion as a personal trainer to help you to achieve the results that  you want by pushing you to your limit and giving the motivation and encouragement you need to reach and maintain your goals.

I have many skills to pass on such as burning fat, strength and conditioning , endurance and muscle building. 

I’ve had success in numerous areas with people  from all walks of life . If you’re willing to put in the time and the effort, then I can help you to achieve your goals and make it realistic. 

Feel free to speak to me on the gym floor, message or call  me.

FAVOURITE QUOTE
“You are Stronger than you think”

Clinton Chigbo

I have over 10 years of training and coaching. I know Personal Training isn’t just about you. It’s about us! With hard work and dedication from us both you will be able to accomplish your training goals faster, safer and with maximum benefits. Your goals are my priority and I dedicate time beyond sessions, it’s not just what we do inside the gym but what we do inside the gym is most important to me! Remembering that this is a lifestyle change not just a quick fix.

FAVOURITE QUOTE
“Feel it AND Enjoy it”

Jay Izzet

Hey all. My name is Jay. I am a certified personal trainer who has been in the industry for a few years now. My main speciality is coaching people in calisthenics and increasing athletic performance. Whether you’re just a new starter or someone who has been going to gym for years I can guarantee you will leave a better athlete than when you first started with me. Over the years I have helped plenty of men and women of all ages improve mobility, do things with their body they didn’t think they were capable of and most importantly build a physique they are proud of. If these goals sound like they align with you be sure to check out my instagram above with all my clients results, testimonials and videos to give you an idea of my coaching. Don’t be scared to drop me an email or message me to get started on your first session.