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Expertise: Weight Gain

Jessica Fraser

As a passionate personal trainer and sports nutritionist, I tailor my coaching approach to meet your individual needs. With a robust sport and exercise background and deep understanding of nutritional strategies, I am confident that I can support you, whether for weight loss, muscle gain, overall fitness or athletic performance.

I will pay precise attention to detail when providing you with personalised guidance and support in the gym, as well as creating your very own evidence-based nutrition plans. Optimal nutrition is a game-changer for enhancing performance, weight management, energy levels, and recovery.

No question will be left unanswered by me, and I will remain accountable and reliable, whilst motivating you throughout your whole health and fitness journey.

Join with me to become the best version of you!

Nathan Cook

Hi, I’m Nathan. I’ve been interested in the gym since I was 14 starting out with calisthenics and then moving into bodybuilding at 16. I’ve struggled with my body image over the years and have been a variety of sizes. I’m a big advocate that going to the gym helps with your mental well-being. I’ve recently join buzz gym as a personal trainer and hope to build my career from here. If you’re interested in being coached by me, feel free to pop me a message.

Oscar Buss

Hi, I’m Oscar, and I have a deep passion for fitness. I recognized early on that a healthy body and a healthy mind can dramatically improve one’s quality of life.

Through dedicated training and a balanced lifestyle, I’ve experienced firsthand the transformative power of fitness. Now, my passion is sharing this with others. My goal is to motivate, educate, and support you in achieving the body and mind you desire. Let’s push boundaries and achieve greatness together.

Your transformation starts now!

FAVOURITE QUOTE
There is the one who says they can, and the one who says they can’t, and they are both right

INTERESTING FACT
I love to read

Giuseppe Vallone

I strongly believe that you enjoying or not what you are doing in the gym is what separates you from getting or not the results you want and deserve.

As emotional beings we are moved by our emotions, and our energy increases or decreases based on the emotion we feel. So from that we can understand how crucial it is how training makes us feel.  Does it make you feel good? Is it challenging? Is it stimulating? Is it fun?

We all know how exercise is beneficial to us, both mentally and physically, so we might as well enjoy it.

If you find yourself struggling to enjoy training and get the results you want don’t hesitate to contact me. I’ll be happy to help.

Tom Blofeld

Hello I’m Tom and I’m here to help you with not only achieving your desired physical fitness goals and results but to assist you in breaking through barriers towards greater self-confidence. I have been weight training in a gym and fitness background since the age of sixteen which I got into during my first year of college. I was introduced to the world of bodybuilding having been inspired by Arnold Schwarzenegger who was my childhood idol. I struggled with my own self-confidence and body image throughout my younger years and decided to make a change. The more progression I achieved after every gym session I did the more my self-esteem developed. I believe gym, fitness and sport in general is a powerful tool to not only assist in becoming physically stronger but also in providing the building blocks towards achieving a healthier mentality. I have had fantastic support over the years from gym-oriented individuals and have taken that knowledge away with me which has become a part of me for life. I plan to assist others in doing what I love best in this positive and supportive environment along with plenty of encouragement.

Favourite Quote:
When we fall down we rise up stronger

Mehran Tavafogh

Since I was struggling with my anxiety and boring lifestyle, I decided to begin my fitness journey by joining gym and learning a lot through that following wonderful people. Good news is it worked out and I made it. Thanks God I found my passion through that journey to help people who are struggling with their anxiety and lack of confidence just because they are not able to start their journey now. If you would like to become a strong person in your life, act now, invest in your body and mindset following a right plan to get in shape.

Emily Morris

Heya, I’m Em.  

I’m here to help you through the mental jungle  called ‘The gym’  

I want to motivate you and make the gym your  second home and not a chore to come to. I used to be scared of the gym myself and I  know now it’s not the scariest place on earth! 

I have been into fitness for 10 years now,  playing Netball since I was 8 for Croft and  being on all teams at school from gymnastics,  basketball, football, cross country and so  many more. 

With that I now want to share my love and  passion for sports and fitness by training  everyone, no matter age, gender or disability. 

So when you’re in buzz and if you see me at  the front, don’t hesitate to come say hi! 

Interesting Fact

I have done a speech at the House of Lords for awareness for siblings of disabled children.

Marcus McEwen

After undergoing my own weight loss journey I decided to take the path within the fitness industry so that I could help others succeed on their own journeys. I am a strong believer that anything is achievable if you put your mind to it.

As a Personal Trainer, I can only do a small portion of the work for you but I am here to help support you with your share of the deal too. Your goal is our goal and together, we will achieve it. I am here to help, teach and support you in all areas whether that be diet, exercise or discipline.

If you are wanting to transform your body and need a helping hand along the way, please get in contact and we can arrange a consultation to discuss how we can make your goals, our goals.

FAVOURITE QUOTE

You can have results or excuses, you choose