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Expertise: Personal Training

Jerome Carey

My journey to help people achieve their dream physiques and start living fulfilled lives started in 2014 when I decided to study a BSc (Hons) in Fitness and Personal Training.

I now work with a range of clients on a 1-2-1, online & group basis to guide them to achieve incredible body transformations, boost confidence and increase knowledge in and out of the gym.

My mission is to motivate and teach you how to build a body, mindset and lifestyle that they are proud of. 

CCFITNESS is here to push you to become the best version of yourself regardless of where you start.

If you are ready for the next step then call me today!

FAVOURITE QUOTE
“Don’t limit your challenges, challenge your limits”.

INTERESTING FACT
I love to read!

Ian Holmes

I have been working within the fitness industry for over 20 years. I am professional, personable, invaluable, reliable & flexible. I’m here to motivate you to be consistent effective and efficient. You will leave feeling de-stressed, energised, increased productivity, fit & strong. I also work alongside My Vita Metrics to offer a range of tests & assessments to complement your training.

Testimonials
“Ian, has done a fantastic job with me. He devises plans for each session which I feel are specific to my priority requirements. Ian, pushes but is good fun to work with. Ian is extremely professional, reliable, makes himself available, and works very hard. I couldn’t recommend Ian highly enough if you are lucky enough that he has time to”
Jonathan

Connor Lewis

Hi I’m Connor, I’m a personal trainer and ultra runner (farthest distance achieved 100km)

my aim is to help as many runners navigate themselves through the gym as possible, I’ve had great success taking some of my in-person clients through marathons and ultramarathons as well as starting people out on their running journey from scratch and building up to distances upwards of 10km

Although running is a sport primarily done outside the gym the benefits of doing resistance training for running are massive (this is why all professional runners train in the gym) everything from bone density to soft tissue health to power output (directly leading to faster times) can be gained in the gym

If you have any small questions I don’t mind answering them free of charge, get in touch and I’ll get back to you when I can.

Paveesan Sivapalan

My philosophy revolves around creating personalized and adaptable training programs for each individual client. I prioritize proper form and technique in exercises to prevent injury and maximize effectiveness. I believe in a holistic approach to fitness, emphasizing the importance of nutrition, stress management, and recovery in achieving fitness goals. My goal is to empower clients to take control of their health and fitness through education and motivation.

FAVOURITE QUOTE
“Don’t limit your challenges, challenge your limits”.

INTERESTING FACT
I love playing sports

Jacob Egbunike

I am Jacob a qualified personal trainer, coach, and bodybuilder.

I started my fitness journey to improve my health and confidence. I have been able to transform my body and mind through fitness. The journey has been worth it, and I want this for you.

A recent accomplishment was competing at the 2022 JT Grand Prix where I placed 2nd in Men’s Open Bodybuilding and Men’s Physique.

Mehran Tavafogh

Since I was struggling with my anxiety and boring lifestyle, I decided to begin my fitness journey by joining gym and learning a lot through that following wonderful people. Good news is it worked out and I made it. Thanks God I found my passion through that journey to help people who are struggling with their anxiety and lack of confidence just because they are not able to start their journey now. If you would like to become a strong person in your life, act now, invest in your body and mindset following a right plan to get in shape.

Tyrone Montier-Riley

Push people to their optimum level and really aim to help you reach your targets. I specialise in boxing and pad work training I feel this is a great way not only to improve your general fitness but also self-defence. I also do functional training, core conditioning, body weight and weight training, I’m very diverse in terms of what I do and how I train clients as I believe in making the sessions tough but enjoyable and combining all these different methods of training to make it enjoyable but also very specific to your goals.

Whatever your goals are whether it’s losing weight gaining muscle mass or learning something new, look no further and contact me to start your new journey to success achieving your targets.

John Balaban

Hello everyone, I’m John!

My love for fitness, health and calisthenics began at an early age because I needed to become healthier, and I wanted to be proud of my body.

In the last 5 years I have developed and learnt many strength and calisthenics skills within the gym and outside the gym.

I specialize in strength training, core stability, muscular development, calisthenics skills, fat loss and body building.

As a coach I am in a position where I will make sure that you will succeed, and that I will help you with all aspects of training, you will have my support and my motivation, and you will improve your lifestyle and I will assure you that you achieve your goals and the body you want.

Together we will achieve great things.

If your goal is to build strength and muscle, loose weight or even learning how to perform calisthenics skills, please contact me.

I look forward to meeting you.

FAVOURITE QUOTE

“Push harder than yesterday if you want a different tomorrow.”