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Expertise: Personal Training

Donna Walton

Fitness starts with a strong mindset to change your body and your life. Fitness is not just about how you look but mainly how you feel in your own skin, while you are building the body you dream of. As someone who has been on both sides of fitness, I can help you build the body you want and deserve.

Using the experience I have with my years of pole fitness, I can help you get stronger, fitter and improve your mindset and how you train you body to move as it gets older.

This will help you build up your confidence to improve all areas of your life, not just what you want to see.

Are you ready to change your mindset?
Are you ready to change your body?
Are you ready to change your life?

“I help women lose weight and build muscle to improve your confidence and unleash your inner diva”
Donna Walton

Waqaas Mahmood

I’ve been involved in fitness for 9 years. I’m very passionate about exercise and I use my passion as a personal trainer to help you to achieve the results that  you want by pushing you to your limit and giving the motivation and encouragement you need to reach and maintain your goals.

I have many skills to pass on such as burning fat, strength and conditioning , endurance and muscle building. 

I’ve had success in numerous areas with people  from all walks of life . If you’re willing to put in the time and the effort, then I can help you to achieve your goals and make it realistic. 

Feel free to speak to me on the gym floor, message or call  me.

FAVOURITE QUOTE
“You are Stronger than you think”

Clinton Chigbo

I have over 10 years of training and coaching. I know Personal Training isn’t just about you. It’s about us! With hard work and dedication from us both you will be able to accomplish your training goals faster, safer and with maximum benefits. Your goals are my priority and I dedicate time beyond sessions, it’s not just what we do inside the gym but what we do inside the gym is most important to me! Remembering that this is a lifestyle change not just a quick fix.

FAVOURITE QUOTE
“Feel it AND Enjoy it”

Jay Izzet

Hey all. My name is Jay. I am a certified personal trainer who has been in the industry for a few years now. My main speciality is coaching people in calisthenics and increasing athletic performance. Whether you’re just a new starter or someone who has been going to gym for years I can guarantee you will leave a better athlete than when you first started with me. Over the years I have helped plenty of men and women of all ages improve mobility, do things with their body they didn’t think they were capable of and most importantly build a physique they are proud of. If these goals sound like they align with you be sure to check out my instagram above with all my clients results, testimonials and videos to give you an idea of my coaching. Don’t be scared to drop me an email or message me to get started on your first session.

Francisco Aguiar

Hi all

My name is Francisco and qualified coach with 14 years of experience in so many fitness aspects and sports as Badminton, Football and Running.

Over my 14 years of experience, I have worked with so many clients with different needs and goals and I successfully managed to help them achieve their desire goals.

I’m here to deliver all of knowledge and experience to help you achieve your goals, it doesn’t matter what they are.

See me on the gym floor or grab my contacts and let’s have a chat and see how can I help you

Hadeed Ahmad

I am a certified personal trainer with a passion for helping individuals achieve their fitness goals.

With a degree in Sports Science, Rehabilitation and Fitness, I have honed my skills in understanding the intricacies of human anatomy, exercise physiology and rehabilitation techniques.

Over the years, I’ve worked with clients of various fitness levels, tailoring programs to their specific needs and pushing them beyond their limits.

My commitment to ongoing education ensures that I stay current with the latest fitness trends and techniques.

Together, let’s embark on a transformative journey towards a healthier and stronger you !!

Ionut Sava

Understanding human behaviour, the science behind mind-body connection and how we function has been a priority for me for the past 12 years.

This has allowed me to work on my mental and physical health, to enhance my lifestyle and better myself, therefore allowing me to connect and relate to others on a deeper level.

I use this knowledge and research together with my tools and practices to deliver them in form of fitness training and/or wellbeing sessions in the gym or in therapy 1-2-1 (online too).

My mission is to guide people to discover their subconscious patterns and behaviours that prevent them from having a more meaningful life.

I work with individuals who seek to better themselves, to increase their life satisfaction by training their mind and body to function as a whole.

Curious about human behaviour? Find me on the gym floor and ask – I’ll bet you will be amazed.

Favourite Quote:
Life is what you make of it #cocreator

Giuseppe Vallone

I strongly believe that you enjoying or not what you are doing in the gym is what separates you from getting or not the results you want and deserve.

As emotional beings we are moved by our emotions, and our energy increases or decreases based on the emotion we feel. So from that we can understand how crucial it is how training makes us feel.  Does it make you feel good? Is it challenging? Is it stimulating? Is it fun?

We all know how exercise is beneficial to us, both mentally and physically, so we might as well enjoy it.

If you find yourself struggling to enjoy training and get the results you want don’t hesitate to contact me. I’ll be happy to help.