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Expertise: Personal Training

Ruby Nosheen

I am a passionate Level 2 Personal Training Instructor with a deep commitment to empowering women through fitness. With a strong background in leading high-energy classes like Booty Bells & Bars and Les Mills programs, I help women transform not just their bodies, but their mindset. My focus is on creating lasting change by developing strength, confidence, and a healthier relationship with fitness.

Through tailored workout plans and motivation, I support women at every stage of their fitness journey—from those looking to build strength, tone, and define their bodies to mothers navigating pre- and post-natal challenges.

What I can do for you:

  • Help you build strength and confidence
  • Guide you through fitness challenges
  • Support your mindset shift towards a healthier relationship with fitness

IT NEVER GETS EASIER; YOU JUST GET STRONGER!

Nicola Lawicka

I’m deeply passionate about helping others achieve their goals and transform their lives through fitness. My journey has shown me firsthand how exercise positively impacts not just physical health but mental well-being. I believe in fostering a healthy relationship with food, guiding my clients to understand nutrition without restriction, and encouraging them to enjoy the process of exercising. It’s incredibly rewarding to witness their progress as they gain confidence and find joy in working out.

My mission is to empower individuals to embrace a lifestyle that promotes both physical and mental well-being. I provide personalized training programs tailored to each client’s specific goals, whether muscle building, fat loss, nutritional coaching, or functional training.

By tailoring workouts to each client’s needs, I help ensure they stay consistent, motivated, and see the results they desire. I look forward to working with you!

DON’T COUNT THE DAYS, MAKE THE DAYS COUNT

Zain Asghar

My fitness journey began from a place of struggle. I was severely underweight and lacking confidence in my health and fitness.

Through dedication, discipline, and the right guidance, I transformed my body and my mindset, achieving a healthy weight and a balanced lifestyle. Now, I am passionate about using my experience to help others reach their full potential.

I believe fitness is about more than just weight or numbers—it’s about feeling strong, empowered, and healthy in your own skin.

My approach is rooted in real, sustainable progress, whether you’re working to gain strength, build muscle, or just improve your overall wellness.

Let’s work together to make your fitness goals a reality! Whether you’re starting from scratch or pushing past a plateau, I’m

here to guide you every step of the way.

“The only bad workout is the one that didn’t happen.”

Oliver Obeng-Manu Reid

Coming from an extended sport and coaching background, I am passionate about helping individuals achieve their fitness goals. Whether it’s muscle gain, weight loss, strength training, or overall wellness, your fitness goal is my goal.

I have been working with loyal clients over the past year, each with unique needs, and I’ve developed tailored workout plans that promote progress, motivation, and long-term results.

I specialise in functional training, weight management, and improving overall fitness levels to ensure a balanced approach to health whilst helping you achieve that dream body!

‘One day or day one, you decide’

Aaron Carter

With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.

What I can do for you:

  • Encouragement, support and positive reinforcement
  • Accountability and adherence
  • Guidance on nutrition and supplementation
  • Helping you establish confidence in any fitness environment

‘TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE’

Keertan Naik

With 7+ years experience in the fitness industry and having recovered from a life changing illness, I’m fully aware of the benefits that training can bring to ones fitness and long-term health.

Using this approach I’m fully commited to my clients fitness/lifestyle and long term personal health goals.

Training for me is not justa hobby or passtime, it’s a way of life.

If you train with me I can show you this and all the other benefits which can be gained.

Use my experience to have the fitness/body goals you desire as well as being able to go forward with a healthier lifestyle and building your confidence levels.

“If you rish nothing, then you risk everything”

ZUZU

I originate from a sporting background which includes sports such as Boxing, basketball and long idistance running. The drive and passion from this has lead me to a sccessful ameatur boxing career.

A love to coach & motivate those who work with me on all levels whether it be a mental, spirtual or physical transformation is something that excels me in this industry.

I am a passionate result orienatated coach. What you can expect from my service is to have you realise that losing weight and toning up is just a side affect of getting fitter, healthier and stronger.

If you are looking to work on your confidence in body and mind I am the one.

“AQUIRE THE STRENGTH TO OVERCOME ALL”

Andrea Bojthe

I am a results-driven personal trainer with a passion for strength, endurance, and functional movement. With a background in gymnastics, dance, and lifelong fitness, I bring a deep understanding of performance, mobility, and resilience.

With seven years of experience, I create structured, dynamic programs that challenge, motivate, and deliver real results. My coaching blends strength, mobility, and endurance to build confidence, power, and long-term success.

I don’t just train bodies—I coach mindsets, build resilience, and help clients turn fitness into an empowering lifestyle.

“In movement, there is life, and in change, there is power.”