Ashley Kee

Hi, I’m Ashley!

I am a national powerlifter, competed in bikini body building and have a degree in Sports and Exercise Science!

I am dedicated to using my knowledge and experience to help others transform their mindsets and push their bodies to achieve more than they believe they’re capable of.

As someone who has struggled with self confidence, unhealthy relationships with food, body image and more- I promise to be there every step of the way to support you, because deserve to be the happiest, healthiest and strongest version of yourself.
I am experienced in coaching individuals from all backgrounds, beginner or advanced and here to help you reach your goals no matter how big or small.

I specialize in a wide range of training, but particularly:

  • New members who need guidance in the gym with equipment, technique and building confidence.
  • Anyone aiming for sustainable fat loss and improve their overall health and physique.
  • Anyone wanting to work on strength training or powerlifting, whether you are experienced or new.
  • Women who want to shape and tone their body through weight training, whilst building confidence in and out the gym.
  • Women who want to build their glutes.
  • Those with a busy schedule, lack time and need a coach to push you and get it done through high intensity and time efficient workouts.

So, if you are looking for someone committed to helping you reach your goals, book your free consultation now. I look forward to working with you!

Atabak Pezeshki

Science Based Transformation Coaching

I’m ATA, and I am the founder of “AP FITNESS”.

My own transformative journey from struggling with fitness and nutrition to achieving my goals has led me to become a certified personal trainer since 2017. I understand the challenges of weight fluctuations and the hectic nature of life that can make it difficult to find time for workouts.

Through my personal experiences, I’ve learned the importance of practicality and enjoyment in fitness routines. That’s why I’m dedicated to designing personalized fitness programs that are not only effective but also manageable and enjoyable for individuals. My ultimate goal is to guide my clients towards happiness, confidence, and strength.

With AP Fitness, I’m here to be your support system every step of the way. Whether you’re a fitness beginner or looking to take your training to the next level, I’m excited to be part of your journey. If you’re interested in learning more about how I can assist you, please feel free to contact me. Your fitness goals are important, and I’m here to help you achieve them.

Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Emily Morris

Heya, I’m Em.  

I’m here to help you through the mental jungle  called ‘The gym’  

I want to motivate you and make the gym your  second home and not a chore to come to. I used to be scared of the gym myself and I  know now it’s not the scariest place on earth! 

I have been into fitness for 10 years now,  playing Netball since I was 8 for Croft and  being on all teams at school from gymnastics,  basketball, football, cross country and so  many more. 

With that I now want to share my love and  passion for sports and fitness by training  everyone, no matter age, gender or disability. 

So when you’re in buzz and if you see me at  the front, don’t hesitate to come say hi! 

Interesting Fact

I have done a speech at the House of Lords for awareness for siblings of disabled children.

Dylan

With over 6 years experience in the fitness industry I have rapidly progressed in all areas that assist me in providing a high standard of service to my clients.

My knowleldge & experience gives me the power to change lives for the better.

I am dedicated to helping my clients achieve their fitness and health goals through motivation & education, personal training is so much more than giving out exercise orders.

I invest myself into your development to want to train as well as your want to achieve your ultimate goals.

“Every journey starts with a single moment”

Marcus McEwen

After undergoing my own weight loss journey I decided to take the path within the fitness industry so that I could help others succeed on their own journeys. I am a strong believer that anything is achievable if you put your mind to it.

As a Personal Trainer, I can only do a small portion of the work for you but I am here to help support you with your share of the deal too. Your goal is our goal and together, we will achieve it. I am here to help, teach and support you in all areas whether that be diet, exercise or discipline.

If you are wanting to transform your body and need a helping hand along the way, please get in contact and we can arrange a consultation to discuss how we can make your goals, our goals.

FAVOURITE QUOTE

You can have results or excuses, you choose

Louis Goodgame

As a fitness professional with over 10+ years of experience I am here to share my knowledge and expertise to help people change their lives for the better. It all starts with setting your personal goal and then I will motivate and guide you through the steps it takes for you to reach it and beyond. I take great pride in the accomplishments of the people I coach, seeing the people I work with grow in confidence as they change over time getting healthier and stronger is a shared reward.

I help all kinds of people reach their individual goals. These include:

• Individuals who want to tone up, loose some body fat and improve overall health and fitness.
• Professionals looking to make positive changes around a demanding work and personal life.
• People wanting to make some changes for a deadline like a wedding or holiday.
• New members to the gym and fitness who are looking to learn the tools/techniques and get confidence in the gym.
• Women looking to tone and shape their figure with a mix of weight training and cardiovascular exercises.
• The sports specific clients from novice to professional who want to take their performance to a new level, whether that be improved speed/power, balance/coordination or endurance and more.
• The man who wants to add muscle, strength and size and stand out from the crowd.

Are you ready to take the next step to a healthier, happier, stronger version of you? I’m here to support you every step of the way.

INTERESTING FACT
I vlog healthy breakfast options for people to try

Harry Wilson

Since becoming a personal trainer I have worked with a number of great people & built great working relationships with them helping to achieve a variety of goals.

I am passionate about what I do & working with clients to build long term lifestyle and Exercise habits by providing a flexible and sustainable program.

I am a big believer in the fact you should practice what you preach, Regularly finding ways to challenge myself physically & mentaly both in and out of the Gym.

Start your journey today…

Book a FREE consultation!

Contact me on the details provided and let’s get started!