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Expertise: Fat Loss

Zain Asghar

My fitness journey began from a place of struggle. I was severely underweight and lacking confidence in my health and fitness.

Through dedication, discipline, and the right guidance, I transformed my body and my mindset, achieving a healthy weight and a balanced lifestyle. Now, I am passionate about using my experience to help others reach their full potential.

I believe fitness is about more than just weight or numbers—it’s about feeling strong, empowered, and healthy in your own skin.

My approach is rooted in real, sustainable progress, whether you’re working to gain strength, build muscle, or just improve your overall wellness.

Let’s work together to make your fitness goals a reality! Whether you’re starting from scratch or pushing past a plateau, I’m

here to guide you every step of the way.

“The only bad workout is the one that didn’t happen.”

Oliver Obeng-Manu Reid

Coming from an extended sport and coaching background, I am passionate about helping individuals achieve their fitness goals. Whether it’s muscle gain, weight loss, strength training, or overall wellness, your fitness goal is my goal.

I have been working with loyal clients over the past year, each with unique needs, and I’ve developed tailored workout plans that promote progress, motivation, and long-term results.

I specialise in functional training, weight management, and improving overall fitness levels to ensure a balanced approach to health whilst helping you achieve that dream body!

‘One day or day one, you decide’

Aaron Carter

With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.

What I can do for you:

  • Encouragement, support and positive reinforcement
  • Accountability and adherence
  • Guidance on nutrition and supplementation
  • Helping you establish confidence in any fitness environment

‘TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE’

Keertan Naik

With 7+ years experience in the fitness industry and having recovered from a life changing illness, I’m fully aware of the benefits that training can bring to ones fitness and long-term health.

Using this approach I’m fully commited to my clients fitness/lifestyle and long term personal health goals.

Training for me is not justa hobby or passtime, it’s a way of life.

If you train with me I can show you this and all the other benefits which can be gained.

Use my experience to have the fitness/body goals you desire as well as being able to go forward with a healthier lifestyle and building your confidence levels.

“If you rish nothing, then you risk everything”

Andrea Bojthe

I am a results-driven personal trainer with a passion for strength, endurance, and functional movement. With a background in gymnastics, dance, and lifelong fitness, I bring a deep understanding of performance, mobility, and resilience.

With seven years of experience, I create structured, dynamic programs that challenge, motivate, and deliver real results. My coaching blends strength, mobility, and endurance to build confidence, power, and long-term success.

I don’t just train bodies—I coach mindsets, build resilience, and help clients turn fitness into an empowering lifestyle.

“In movement, there is life, and in change, there is power.”

Aline Duriaud

I am a Certified Personal Trainer, High-Performance Fitness Coach, and Bodybuilder with over 30years of experience. Through my own fitness journey, I’ve witnessed first hand how transformative health and fitness can be—improving not just physical strength, but confidence, resilience, and mental clarity.

I specialise in helping individuals unlock their full potential, achieve their personal fitness goals, and build lasting habits for a healthier, more fulfilled life.

Whether you’re aiming to increase strength, enhance performance, or improve overall well-being,I provide tailored training that empowers you to thrive in all aspects of life. Together, we can achieve remarkable results!

Jermaine Gustave

A certified Level 3 Personal Trainer with a passion for helping people of all fitness levels achieve their personal best. Whether you’re aiming to build strength, tone up, lose weight, or simply enhance your overall fitness, I’m here to guide you every step of the way. I believe in creating tailored fitness plans that fit your lifestyle, so you can achieve sustainable results while enjoying the process.

Rhian Hughes

As a coach, I’m dedicated to empowering you to increase your strength, fitness, and confidence both inside and outside the gym. My approach is rooted in long-term progression over quick fixes. I focus on optimising form and carefully selecting exercises to ensure every session is efficient, impactful, and fully tailored to your goals.

I’m especially passionate about pull-ups—whether you’re working toward your first one or aiming to push your limits, I’m here to help. (Fun fact: I can perform a 50kg weighted chin-up!)

No matter your starting point, I’ll guide and support you every step of the way to achieve your fitness goals. Let’s make it happen!