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Expertise: Boxing

Yas Fawzy

I have participated in many sports in the past, such as swimming, Judo, Tennis, Karate and boxing. I have always had that extra bit of energy in me that I never knew how to channel.

As I got older, I developed a high interest in body recompositing and have a wider passion for helping and supporting people through their mental and physical obstacles.

What I can do for you:

  • Beginners one to one Boxing
  • Education on gym equipment and benefits
  • A lifelong change in mindset and daily habits
  • Effective fat loss and muscle gain phases
  • 24/7 support

‘KNOWLEDGE IS POWER’

ZUZU

I originate from a sporting background which includes sports such as Boxing, basketball and long idistance running. The drive and passion from this has lead me to a sccessful ameatur boxing career.

A love to coach & motivate those who work with me on all levels whether it be a mental, spirtual or physical transformation is something that excels me in this industry.

I am a passionate result orienatated coach. What you can expect from my service is to have you realise that losing weight and toning up is just a side affect of getting fitter, healthier and stronger.

If you are looking to work on your confidence in body and mind I am the one.

“AQUIRE THE STRENGTH TO OVERCOME ALL”

Donna Walton

Fitness starts with a strong mindset to change your body and your life. Fitness is not just about how you look but mainly how you feel in your own skin, while you are building the body you dream of. As someone who has been on both sides of fitness, I can help you build the body you want and deserve.

Using the experience I have with my years of pole fitness, I can help you get stronger, fitter and improve your mindset and how you train you body to move as it gets older.

This will help you build up your confidence to improve all areas of your life, not just what you want to see.

Are you ready to change your mindset?
Are you ready to change your body?
Are you ready to change your life?

“I help women lose weight and build muscle to improve your confidence and unleash your inner diva”
Donna Walton

Waqaas Mahmood

I’ve been involved in fitness for 9 years. I’m very passionate about exercise and I use my passion as a personal trainer to help you to achieve the results that  you want by pushing you to your limit and giving the motivation and encouragement you need to reach and maintain your goals.

I have many skills to pass on such as burning fat, strength and conditioning , endurance and muscle building. 

I’ve had success in numerous areas with people  from all walks of life . If you’re willing to put in the time and the effort, then I can help you to achieve your goals and make it realistic. 

Feel free to speak to me on the gym floor, message or call  me.

FAVOURITE QUOTE
“You are Stronger than you think”

Clinton Chigbo

I have over 10 years of training and coaching. I know Personal Training isn’t just about you. It’s about us! With hard work and dedication from us both you will be able to accomplish your training goals faster, safer and with maximum benefits. Your goals are my priority and I dedicate time beyond sessions, it’s not just what we do inside the gym but what we do inside the gym is most important to me! Remembering that this is a lifestyle change not just a quick fix.

FAVOURITE QUOTE
“Feel it AND Enjoy it”

Jon Reardon

My desire to become a Personal Trainer all stems from my love of the gym and the fitness industry. I also have a great passion for helping others, seeing my own physical changes over the years has only made me want to help people to achieve the same. I didn’t start my fitness journey until quite late in life, but I’ve proved to myself and others it’s never too late to make positive changes.

My focus as your PT will always be you, everything will always be specifically tailored to your personal goals and needs.
The foundation of my National Academy of sports medicine qualification is the newly updated Optimum Performance Training Model.

The OPT Model was conceptualized as a training program for a society that has more structural imbalances and susceptibility to injury than ever before. This programming process systematically progress any client to any goal, The OPT Model is built on a foundation of principles that progressively and systematically allows any client to achieve optimal levels of physiologic/physical and performance adaptions.

FAVOURITE QUOTE
“If it doesn’t challenge you, it won’t change you”

INTERESTING FACT
Drawing charcoal portraits is a hobby of mine.

Tyrone Montier-Riley

Push people to their optimum level and really aim to help you reach your targets. I specialise in boxing and pad work training I feel this is a great way not only to improve your general fitness but also self-defence. I also do functional training, core conditioning, body weight and weight training, I’m very diverse in terms of what I do and how I train clients as I believe in making the sessions tough but enjoyable and combining all these different methods of training to make it enjoyable but also very specific to your goals.

Whatever your goals are whether it’s losing weight gaining muscle mass or learning something new, look no further and contact me to start your new journey to success achieving your targets.

Chris Porter

I have always believed that well-being is the sole purpose of life. Dedication and commitment are needed to ensure the longevity of life itself. Training should be a way of life, not just preparation for an occasion, but something that is as natural as possible.

I have been training in various sports since the age of 12. In my opinion, discipline, confidence and fitness are at the forefront of successful outcomes. I will take you out of that comfort zone and push you to the ultimate limits to reach your goal. It’s about teamwork, be passionate and focused and I will get your there. Believe in yourself.