Monday's

MONDAY 3rd

Heart Health Monday – Get your heart racing for all the right reasons! Join our pulse-pumping challenge and show your ticker some love.

EVERY MONDAY

LIVE DJ – 6-8pm

Tuesday's

Time Trial Tuesday – Race against the clock in our monthly Hyrox time trial. Will you make it to the top of our leaderboard? Join us every Tuesday throughout February.

WEDNESDAY 26th

Wellness Warrior – Time to turn those tight muscles into happy ones! Join us for mobility assessments and mindful workouts.

THURSDAY 6th

Pay A Compliment Day – Flex your kindness muscles! Drop a compliment and lift someone’s spirits -Lets get stronger together.

FRIDAY 14th

Love Your Body Friday – Roses are red, muscles are sore, try our coaches favourite workouts and keep coming back for more!