Dardan Hoxha

I specialize in strength training, power lifting and muscular development. I can provide advice on building strength and lean muscle, your workouts will have great emphasis on the major lifts which will build overall strength, improve posture and correct any muscular imbalances while creating a great physique. You will be provided with a tailored program depending on your goal which will create a strong balanced physique and greatly impact your everyday life.

If your goal is to build strength and muscle, or even learning how to perform the compound lifts then please contact me. I look forward to meeting you.

Mikey Wochna

I enjoy removing the stereotypes associated with boxing & Muay Thai, taking the learning of these
arts back down to the basics and making the training both informative and fun.

I come from a kickboxing K1 and Muay Thai background and have since I trained in Thailand for 6 months. Living in a Muay Thai camp competing as well as actively training to perfect my skills has given me a breadth of knowledge in a field, I’m so passionate about. I also competed in Poland in amateur K1 kickboxing ,Muay Thai and boxing. Muay Thai is my passion and I still train in Oxford Martial Arts Academy.

Whether you are a seasoned kickboxer or novice in the gym, everyone is welcome at my classes or to contact me for one-to-one work.

Whether you are a seasoned kickboxer or novice in the gym, I can help you get to where you want to be.

FAVOURITE QUOTE

Be water my friend

INTERESTING FACT

I can Rap 😉

Teekay Adegbenro

I got into the fitness industry to help people better themselves and improve their health. I love training clients who want to build muscle, lose weight and body fat.

TESTIMONIALS

“I have been training with Teekay for 2 months and I experience a huge transformation with my body and health. Not only have I lost weight and gained muscle, but my physical and mental health have also bettered. My posture, body strength, eating habits, and sleeping quality have improved. I am more confident with myself and my body.”

“Our training sessions have been great! I feel like I can see improvements in my overall fitness and energy levels already, even though it’s only been 3 weeks,  I used to be nervous about going to the gym and was never disciplined enough to go consistently, but these days I look forward to going to our sessions.”

“I worked with personal trainer Teekay. He’s professional, on-time, committed, and I saw solid progress in as little as 8 weeks of consistent work!”

Lee Beck

Lee Beck

Are you looking for a personalised training experience that will help you reach your fitness goals faster and more effectively? Look no further!

Having worked with 100’s of Buzz Gym members over the last 4 years, I’m here to help you unleash your full potential. Whether you want to build muscle, lose fat, improve your sport, or simply live a healthier life – I’ve got you covered.

My training style is varied and fun, and I take a holistic approach that incorporates strength training, cardio, nutrition, and lifestyle modifications to help you achieve optimal results. I believe that every person is unique and deserves a tailored program that addresses their individual needs and goals.

You’ll be able to break through plateaus, stay motivated, and make the most of your workouts. Your time with me will be varied, challenging, and results-driven, and I’m committed to helping you achieve your desired outcome.

Get in touch today and schedule your free consultation to learn how you can achieve your fitness dreams.

INTERESTING FACT

I ran 90 miles in a 24-hour endurance race.

Matthew Parris Kellman

My love for fitness and health started at a young age from a work placement whilst still in school, my journey started carrying on my development for a further 3 years in college my role in the fitness industry started from there I become a personal trainer and have not looked backed.

Having over 8 years of fitness experience in the fitness industry, I practice what I preach, Mpk fitness main focuses are handing support and guidance to my clients when going through any transformation both mentally and physically,. Educating them throughout is key, to get a better understanding of how the body works. So, whilst motivating and supporting you on your journey, I strive to make sure your sessions are interesting, fun and challenging to push you to reach your full potential, so you reach your goal with mpk fitness.

We can all achieve great things with the right push in the right direction.

Don’t hesitate to contact me for a free consultation.

TESTIMONIALS

“I started training sessions with PK 18 months ago. Since then my overall fitness, strength and self confidence has improved dramatically. Sessions are never the same and always have the right balance of cardio/ resistance, challenge and enjoyment. He is always willing to share his extensive knowledge and expertise. PK is professional, approachable, motivating, enthusiastic, down to earth and has a great sense of humour. I would highly recommend him.”
Jess

Tee Koudoua

I’m Tee, South West Regional Manager.

I have been in the fitness industry since 2010 but in competitive sport for my whole life. My passion for fitness started as a child that loved football and has continued through to my adult life. I have previously competed in powerlifting for the GBPF but recently made the switch and decided to dip my toes into Olympic Weightlifting – In which I hope to compete in, in the near future.

I moved from personal training into management around 5 years ago and I absolutely love it. I love how no two days are the same and literally every single day, I learn something new.

If you see me around any of the clubs, please feel free to say hi!

Adam Stowell

Responsible for day to day management of the gym facilities. Adam is an advanced exercise specialist and holds numerous nutrition and fitness qualifications of. Adam has researched greatly into innovative training techniques and, as a result, has advised for Woman & Home and Metro magazines, and is featured regularly on local radio stations Adam has strategically set out to re-design the standard budget gym concept with a fresh approach to members, by zoning Buzz gyms into four key areas.