Steph Bent

ABOUT ME

I will change your life. I know what you’re thinking, big statement, but I am truly passionate about working with people to create and achieve their goals in order to obtain and more importantly sustain their ideal life.

I have played football at a high level for several years for clubs like West Ham and Oxford United and currently Swindon..
I have worked in a private psychological trauma clinic working 1-2-1 with people who struggle severely with mental health and that is what has inspired me to become a life coach along side personal training. I have seen firsthand the physical and psychological affects exercise has.

I will be your personal coach. I will motivate, support and hold you accountable daily so you stay on track, create new habits that will only at value to your lifestyle.

Get in touch and let’s talk about what I can do for you.

FAVOURITE QUOTE
“You can’t open new doors with old keys”.

INTERESTING FACT
When playing for West Ham I played one of the final games in the old White Heart Lane Stadium against Tottenham.