Fredrick Frempong

Buzz Coach

ABOUT ME

With 10 years devoted to the fitness industry, my focus is and has always been creating personalized workout plans that not only elevate fitness levels, promote leanness, and refine muscle tone but also address specific goals. Embracing empathy, cultural sensitivity and adaptability, I design routines tailored to diverse goals and backgrounds. Fitness, for me, is a vocation -a commitment to nurturing healthier lifestyles with unwavering support and understanding. Outside the gym, I’m a multifaceted individual with a deep love for music across a wide spectrum. My interests extends to nature photography, capturing the beauty of the world around us. In my downtime, I indulge in both long tennis and table tennis, finding joy and exhilaration in these sports. Additionally, I enjoy playing the piano, exploring the harmony between fitness and arts. Embark on a transformative journey with me towards not just a stronger physique, but also improved health, boosted confidence, and a more active lifestyle.

EXPERTISE

  • Muscle Building and Strength Training
  • Weightloss and Toning
  • Functional Fitness
  • Gym Confidence

CERTIFICATES

  • Level 3 Personal Trainer
  • Level 3 Nutritionist

CONTACT
Fredrick Frempong

07534326663

Freddie_ffred


Email me

PRICE

££