Hemala Thirunavukarasu

Buzz Coach

ABOUT ME

As I was growing up, I was always career driven and focused on education and barely had time to focus on my fitness. After I graduated from my masters we were struck with COVID and had to quarantine for a while, that is when I started to prioritise my health and fitness by following random YouTube videos without prior research. After the pandemic was over, I stepped into the gym and it was a scary experience and had no plan in place. With a help of loads of research and having a personal trainer, this is when I started to love attending the gym and see the positive side it did to me and becoming more confident with myself. I was also documenting my fitness journey through social media and enjoyed making content. This is when I thought to myself, I love working out and why don’t I qualify as a personal trainer and pass on my knowledge onto others who are trying to find their feet and achieve their fitness goal so I did!

FAVOURITE QUOTE
“You can be a thousand different women. It’s your choice which one you want to be. It’s about freedom and sovereignty. You celebrate who you are. You say, ‘This is my kingdom’.”

INTERESTING FACT
No one ever expects this from me but I am a real nerd who’s into her superheroes and anime’s.

EXPERTISE

  • Fat Loss / Weight Loss
  • Female Muscle Building
  • Lower Body Transformation
  • Gym Confidence
  • Nutrition Advise

CERTIFICATES

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • MSc Pharmaceutical Science with Management Studies

CONTACT
Hemala Thirunavukarasu

07958572681

Hemsfitness


Email me

PRICE

££