ABOUT ME
With over 6 years experience in the fitness industry I have rapidly progressed in all areas that assist me in providing a high standard of service to my clients.
My knowleldge & experience gives me the power to change lives for the better.
I am dedicated to helping my clients achieve their fitness and health goals through motivation & education, personal training is so much more than giving out exercise orders.
I invest myself into your development to want to train as well as your want to achieve your ultimate goals.
“Every journey starts with a single moment”
EXPERTISE
- Body Fat Reduction
- Muscle Mass Development
- Strength & Conditioning
- Mind Muscle Connection
- Weight Loss / Muscle Tone
- Core Stabilisation
- Padwork (Fitness Utilization)
- PNF Stretching
CERTIFICATES
- Level 2 Gym instructor
- Level 3 Personal Trainer
- Level 2 Advanced Boxercise Instructor
- Nutrition Advisor
- First aid at work
PRICE
£££